September 22, 2022
Our range of collagen supplements either contains hydrolysed or bioactive collagen peptides. It is important to choose the right supplement. Let's consider the differences between hydrolysed supplements and bioactive collagen peptides.
Collagen Range Key Differences Table
For more information on hydrolysed collagen vs. bioactive collagen peptides please contact Health Nut.
RESTORE COLLAGEN (contains Hydrolysed Collagen)
Short chains of amino acids derived from the simple enzymatic hydrolysis of collagen protein.
ACTIVE COLLAGEN (contains Bioactive Collagen Peptides®)
VIBRANCE COLLAGEN (contains Bioactive Collagen Peptides®)
Now that you know all there is about our collagen range, perhaps you should consider:
September 22, 2022
As we age, our bodies produce less collagen, which results in the formation of wrinkles, sagging skin, and brittle nails. Collagen is a structural protein in our skin, hair, and nails, so it's no surprise that its depletion leads to visible signs of aging. But there's good news! You can help support your body's collagen production by supplementing with Vibrance Collagen containing bioactive collagen!
Our Vibrance Collagen supplement is a complete protein, it contains all the essential amino acids your body needs to keep you looking and feeling younger. Vibrance Collagen is different from traditional Hydrolysed Collagen in that it contains Bioactive Collagen Peptides.
Bioactive Collagen Peptides® are substances that have a health benefit when used in functional foods and supplements. They are a composition of different and specific peptides optimized for physiological benefits. We create these peptides by controlled enzymatic hydrolysis of collagen, which releases peptides that have been well-characterized and can be absorbed and used by the body for defined health benefits. Science shows that these peptides stimulate target connective tissue cell metabolism and collagen biosynthesis. Human studies have confirmed specific endpoint benefits when using Bioactive Collagen. The effective doses for these peptides depend on the peptide and the desired health benefit.
Bioactive Collagen supplements differ from other Hydrolysed Collagen and gelatin supplements. The traditional hydrolysis process/gut digestion may not produce the desired sequences of peptides needed to improve specific health concerns. The peptides produced in Hydrolysed Collagen and gelatin have lower bioavailability and less defined health benefits. However, Hydrolysed Collagen and gelatin remain a good source of daily protein supplementation and provide the benefits associated with the daily inclusion of collagen into your diet.
Our Vibrance Collagen supplement contains bioavailable collagen peptides synthesized to include peptides that support specific physiological benefits. People who supplement with the Bioactive Collagen Peptides optimized for beauty applications can have firmer, smoother skin with fewer wrinkles. They may also see an improved surface structure of their skin, less cellulite, and faster nail growth with less chipping of their nails.
The peptides in Vibrance Collagen get recognized by the cells that produce collagen in the skin. An increase in collagen production occurs, which helps to replace lost collagen due to aging and environmental influences. The peptides influence the skin’s collagen metabolism directly from the inside to increase skin moisture while delaying the formation of wrinkles.
Vibrance Collagen leads to significantly higher skin elasticity – up 15% compared to placebo treatment!
A study with 69 women aged between 35 and 55 showed that this result was measured after just four weeks of treatment and persisted after eight weeks of oral Vibrance Collagen administration. Another four weeks after the last intake of the product showed higher skin elasticity levels than in the placebo-treated group.
Another study with more than 100 women aged between 45 and 65 shows that the oral administration of a Vibrance Collagen supplement (2.5 g/day) significantly reduces wrinkles after four weeks and leads to a much higher skin procollagen concentration!
Nearly 85% of all adult women have cellulite (the appearance of orange peel skin). Cellulite is not a disease, but many women feel self-conscious about it. Vibrance Collagen helps improve the collagen in the skin. Improving the collagen in the skin reduces the appearance of cellulite. But, unlike other cellulite supplements that focus on reducing fat or improving blood circulation. Vibrance Collagen directly stimulates the production of collagen in the skin.
A recent study shows that taking a Vibrance Collagen supplement orally for three to six months reduces cellulite. The supplement also affects the skin's extracellular matrix, restoring structure in the dermis and subcutaneous tissues and reducing the waviness of the skin. The first noticeable effects are seen after three months but pronounced at six+ months.
Studies have shown a significant improvement in nail growth after three months. The study also found a clear improvement in nail peeling and a decrease in nail edge irregularity. Therefore, 80% of the patients were satisfied with the support provided by the Vibrance Collagen treatment. 75% of women said their nails grew faster and became longer.
If you're looking for a way to support your beauty regimen from within, Vibrance Collagen is a great option! It's easy to add to your daily beauty routine and provides your body with all the support it needs to stay young and vibrant.
Our high expectations mean that we provide high-quality bioavailable collagen supplements!
Order your Vibrance Collagen today! Why not give Collagen a try?
April 04, 2022
It`s a common misperception that women use collagen supplements more than men. A Collagen supplement for men is vital for maintaining optimal health. It has numerous health benefits for your body, particularly in your muscles, joints, and even digestion.
A Collagen Supplement improves muscle recovery and helps fight anti-aging signs such as hair thinning, achy joints, and low energy. As we age, collagen levels decrease. Add collagen to your diet; it’s super easy to boost your collagen levels and reap the benefits.
No man of any age wants to see more and more hair in the shower drain each morning. Although it`s due to genetics, men do not take it seriously until they start noticing hair loss.
Luckily, collagen keeps both hair follicles supple and robust. Collagen can replenish hair loss and make for strong and more luscious hair.
Regular use of collagen helps in smoother joint functioning, easing daily tasks like walking, stair climbing and descending, rising from sitting, standing, bending, and weight-bearing. Collagen also helps in alleviating pain resulting from osteoarthritis. A collagen supplement for men helps with faster recovery in case of sports injuries and also minimizes the risk of future fractures.
The combination of amino acids found in collagen for men can help you quickly bounce back after a strenuous workout or day at work.
Your tendons and ligaments contain about 75% collagen. So, consuming it as a supplement can help reduce potential pain or injury. Collagen also helps reduce inflammation due to strain from intense lifting or high-impact exercise.
Everyone wants to age gracefully. Women are not the only ones who can take advantage of collagen for healthy aging. As we age, our skin loses its elasticity.
Collagen helps keep the skin hydrated, reducing the appearance of fine lines and wrinkles. However, research shows that consuming collagen can improve your body’s ability to produce collagen, which improves elasticity and supports natural anti-aging.
The amino acids in collagen, particularly glycine, glutamine, and arginine, support healthy metabolisms and muscle mass. Therefore, a collagen supplement for men also keeps the central nervous system healthy and can help maintain optimal energy levels.
If you suffer from conditions like leaky gut syndrome or inflammatory bowel disease (IBD), then adding collagen to your diet is what you should probably consider.
A Collagen Supplement supports cell flexibility in every cell in your gut, thereby helping reduce inflammation and protect your intestines' lining. Say goodbye to constipation, diarrhea, and bloating (as long as you change your diet).
So, we recommend Active Collagen for men. This collagen supplement includes bioactive collagen peptides that support an active lifestyle. Find out more about Active Collagen HERE.
Special thanks to Natures Island
March 16, 2022
Are you trying to find a way to improve the quality of your hair and encourage growth? There are many benefits from using a collagen supplement, but what effect can it have on hair growth? Let's find out if collagen improves hair growth.
Hair gets made from the protein keratin. Your body uses several amino acids to build keratin — some of which are in collagen. If you eat collagen and other proteins, your body breaks them down into amino acids that get used to build new proteins and compounds.
Your body can make 11 nonessential amino acids and nine essential ones that you need to obtain from your diet. Collagen contains three nonessential amino acids: proline, glycine, and hydroxyproline.
Proline is also the main component of keratin. Therefore, consuming proline-rich collagen should give your body the building blocks it needs to create hair.
Collagen can act as an antioxidant and fight damage caused by free radicals. Free radicals develop in your body from stress, air pollutants, smoking, poor dietary choices, alcohol, and other environmental influences. Too many free radicals can harm your cells, proteins, and DNA.
Research shows that free radicals may also damage hair follicles. Since your body’s defence against free radicals decreases with ageing, older adults are especially susceptible to hair damage.
To fight free radicals and promote healthy hair, you need antioxidants. Since collagen protects the layer of skin that contains hair roots, it may help prevent age-related hair loss and thinning and consequently improve hair growth.
Due to its antioxidant properties, collagen may be able to fight cell damage and slow greying.
Age-related hair greying gets influenced by genetics, but free radical damage to the cells that produce hair colour may also play a role.
As you age, the cells that produce the melanin pigment that gives your hair its colour naturally begin to die. However, free radicals resulting from poor diet, stress, and environmental pollutants can damage melanin-creating cells.
Without enough antioxidants to fight free radical damage, your hair may begin to grey. In fact, one test-tube study found that the antioxidant activity of grey hair follicles was much lower than that of hair follicles that still contained pigment.
Since collagen fights free radicals in test tubes, it may prevent damage to cells that produce hair colour. As a result, it may prevent premature greying or slow down age-related greying.
Nevertheless, research on the antioxidant effects of collagen in humans needs attention. Free radical damage to cells that produce hair colour may accelerate greying to some extent. Since collagen can act as an antioxidant, it could fight this damage and slow greying.
You can add collagen to your diet through foods or supplements. It makes up the connective tissue of mammals, found in the skins, bones, and muscles of chicken, beef, pork, and fish.
Broth made from animal bones contains collagen and gelatin, a cooked form of collagen. This bone broth can be sipped as a drink or used as the base for soups (see a good recipe here)
In addition, eating foods high in vitamin C may boost your body’s natural collagen production. Oranges, bell peppers, Brussels sprouts, and strawberries are excellent sources of this vitamin.
Lastly, collagen can gets taken as supplemental pills or powder, and most collagen supplements get hydrolysed. It means that they’re already broken down and are easier to absorb. You can order your supply of Health Nut’s, imported, preservative-free, pure beef collagen powder here.
Collagen powder is flavour- and odourless and can get added to smoothies, coffee, and other hot or cold liquids. Flavoured varieties are available, but may have other additives in them, so read the label carefully.
Collagen can get found in foods, such as bone broths and animal meats, including the skin. Collagen supplements are available, many of which contain collagen that has already broken down, making it easier to absorb. Use of collagen as a supplement can improve hair growth.
According to celebrity stylist Ken Pavés, collagen is an amino acid, and hair follicle cells use amino acids to produce keratin protein which promotes hair growth, strength, and elasticity. “Collagen helps to strengthen the hair and elasticity and improves its overall quality, and you also get the added benefits of Omegas 3 and 6 which are great for hydrating hair.”
Dr. Melissa Anzelone, ND for Nutrafol; a daily hair growth supplement, explains that in collagen supplements collagen supports a healthy digestive tract to protect and heal the lining of the gut leading to maximum protein absorption—thus, healthier hair.
In addition to making way for a healthy digestive tract, collagen in daily supplements work in synergy with components like hyaluronic acid to support, moisturize, and rebuild the structure of the dermis of the skin and the environment surrounding the follicle. This also supports the blood vessels in the dermis, which allows for better diffusion of nutrients to the follicle leading to moisturized hair.
According to Dr. Julie Russak, brand ambassador for NeoCell, the integrity of collagen is affected by both – the natural slowdown of collagen production and the accelerated breakdown of collagen from things like sun damage, alcohol, and excess sugar in our diet all contribute to the breakdown of the structure of our skin, hair, and nails. On top of the breakdown of collagen, hair loss specifically can also be caused by iron deficiency, auto-immune diseases, low thyroid, hormonal imbalances, and the natural production of the hormone dihydrotestosterone (DHT) which can cause hair to grow back thinner and fragile if produced in excess. “So the incorporation of a daily collagen supplement can also aid in hair regrowth, as hair health starts from the inside.” Says the dermatologist who also serves as the founder of Russak Dermatology Clinic and Russak+ Aesthetic Center in NYC.
Dr. Anzelone, adds that collagen helps with hair growth and hair regeneration since it is a natural antioxidant. “Normally, free radicals are produced via metabolic processes. These free radicals damage the hair follicles and lead to hair loss. Collagen neutralizes the free radicals, allowing hair to grow normally,” says Dr. Anzelone.
I have been using collagen powder since 2016, for thinning hair and nails as well as painful joints from sport.. My hair is thick and continues to grow, astounding my hairdresser with all the new hair that grows in between my existing hair! My nails are strong and I have no joint pain in my knees any longer. If I neglect to take my collagen for a period of 3 weeks or longer I can feel the effects in my joints! I will not go without it!
March 11, 2022
Health Nut supplies a range of specialised collagen powder supplements that are of the highest quality that have been clinically proven to work. So, what is collagen?
It is the chief protein in connective tissue. (A protein is a naturally occurring, complex substance that consists of amino acid residues joined by peptide bonds. Proteins are present in all living organisms and include many essential biological compounds such as enzymes, hormones, and antibodies.)
Collagen is one of the main building blocks for our skin, found in our body’s bones, tendons, and ligaments. This protein makes up over 70% of our skin’s support structure!
Naturally occurring collagen produced by your body is called endogenous collagen. Exogenous collagen is synthetic. It comes from an outside source, such as supplements. Exogenous collagen is for medical and cosmetic purposes, including the repair of body tissues.
The causes of degradation include the aging process, exposure to ultraviolet radiation, vitamin C deficiency, excess caffeine, dehydration, chronic stress, poor sleep, and malnutrition. Habitual factors that damage natural production include smoking and high sugar consumption. Degradation can lead to connective tissue diseases, such as rheumatic fever, rheumatoid arthritis, and lupus.
With age, the body produces less collagen, the structural integrity of the skin declines, and wrinkles form. We can also see the effects on thinning skin, hair, and weaker nails and feel the effects of collagen loss in joints and ligaments.
It is the substance that holds the body together that forms a scaffold to provide strength and structure.
Vitamin C has an essential role in the synthesis and support of the stability of collagen molecules.
If you’re eating a healthy diet and feeding your body all the nutrients it needs, you probably don’t need a supplement. But there’s nothing wrong with taking one.
Hydrolyzed collagen powder usually has no flavor and dissolves easily in beverages, smoothies, soups, and sauces. You can buy yours from our online store or visit one of our suppliers if there is one in your area.
As for skin cream with synthetic collagen, it may work. It will add a film-like layer to your skin to reduce water loss and act as a barrier from environmental elements. Using skin cream is probably not as effective as healthy eating and protecting your skin from excessive sun exposure and sunburns, especially early in life.
October 06, 2021
Move over calcium and vitamin D; we have two new health best friends on the block. Let’s introduce our favourite dynamic duo to the scene – collagen and silica! To truly understand collagen and silica and how silica is the Bonnie to collagen’s Clyde, let’s dive deeper into the research behind these ingredients.
Collagen is one of the most abundant proteins naturally found in the body and provides strength and stability to connective tissues. It's integral for healthy skin, hair, nails, and bones. When it comes to skin, it is responsible for keeping skin youthful-looking, strong, and highly elastic.
Silica is the third most abundant trace mineral found in the body, after iron and zinc. It creates bonds between protein molecules which helps the skin retain water; for cell repair and renewal. Therefore, it provides strength, flexibility, and resilience for connective tissues, making it imperative for healthy nails, teeth, hair, and skin. Silica also assists calcium and magnesium metabolism for balanced hormones, strong muscles, and a healthy heart.
While collagen provides the framework for our bones, silica strengthens these bonds and makes them more mobile. Silica is required to build and absorb collagen, helping to glue collagen together. In millennial terms, silica is collagen’s hype girl.
In youth, the body naturally produces higher levels and it reflects in wrinkle-free skin and pain-free joints. But, as we age (from as early as our mid-twenties!), both collagen and its biggest supporter, silica, rapidly decline, which can reduce skin elasticity, strength, and elasticity.
Several factors influence the rate of decline, including microbiome health, diet, stress, inflammation, sleep, and sun exposure. However, if we do our best to look after ourselves and support production, we can mitigate these risks and maintain the quality of skin, hair, nails, bones, and joints.
When it comes to connective tissue and bone health, collagen and silica are valuable.
Both assist new bone formation by stimulating osteoblasts – our bone-building cells. They also inhibit bone breakdown by inhibiting osteoclasts, our bone-resorbing cells, which try to break down bone tissue and release minerals required for strong bones.
One research study indicated that daily silica consumption improved participants’ bone mineral density, with a group who consumed 40mg recording a bone mineral density of 10% higher than participants who consumed 14mg of silica daily. They have their work cut out for them when it comes to bone health, but we believe they’ll rise to the challenge!
While collagen is getting a lot of love in the beauty space, let’s not forget to thank silica, too!
Silica stimulates fibroblasts, which secrete collagen type I – found in abundance in youthful skin. Consuming minerals that support collagen synthesis naturally boosts healthy and glowing skin.
Both are naturally anti-inflammatory, which helps manage and reduce symptoms of inflammatory skin conditions like eczema and psoriasis.
Unfortunately, the mineral content in our food isn’t as potent as it used to be. If you’re thinking about a great-quality, all-natural vegan source silica, why not consider trying Alexia Rich Organic Silica and Health Nutrition's Health Nut Collagen Powder? Both products will make a noticeable difference to your skincare and bone health.
Special thanks to Naturally Healthy
April 07, 2020
With diseases and viruses at the top of everyone's minds, the world has refocused on getting healthier. Give your immune system a boost to protect you from contracting illnesses and viruses and assist your body in fighting disease.
We have five tips to help you boost your immune system to maintain a healthy and happy life.
NOTE: None of these immune system booster tips are medical advice and is our opinion. Although these tips help, every person is different, and we cannot guarantee specific results.
According to a study of 11 306 people found that taking 1000 - 2000 mg of vitamin C can prevent and treat the common cold. Foods containing vitamin C include broccoli, kale, strawberries, tomatoes, and green pepper. If you don’t eat enough food that is high in vitamin C, it might be worth taking a supplement.
There are many benefits to taking a collagen supplement, and a boost to your immune system is one of them. This is thanks to the significant amounts of the amino acid proline found in our pure, hydrolysed collagen powder, taking it can improve your general health. You will fight off infections, viruses, and diseases with a healthy body, mind, and immune system.
Although drinking water doesn't boost your immune system, there are some studies that suggest drinking hot water might help fight off diseases and help you recover from viruses and infections. Dehydration compromises your immune system and makes you vulnerable to possible infection. So, drink water throughout the day by taking regular breaks or keeping water by your desk or workstation.
Sleeping well is one of the greatest gifts you can give your overall health and it can boost your immune system Adequate sleep can prevent you from getting ill.
The World Health Organisation suggests that adults get about 7-9 hours a night. Babies, young children, and teens should get way more sleep, and the WHO has sleep guidelines for most age categories.
To get better sleep and stay healthy, limit your screen time before bed, have a regular sleep routine, go to bed at the same time every night, and make the room dark or wear an eye mask.
There's no better time to stop bad habits that damage your health and replace them with good habits like eating more plant-based food, cutting out sugar, and exercising regularly.
A way to immediately improve your overall health is to quit smoking. Binge drinking and eating fast food are also terrible for your health and well-being.
These five health tips will help boost your immune system and help improve your general health. Visit our recipes to find healthy meals to include in your daily routine.
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