ARTICLES ON HOW TO IMPROVE YOUR HEALTH
We aim to leave our earth a better place through sharing our knowledge and working together
to make better choices which positively impact our health and the health of our families and communities.
  • Dangers of Anti-Inflammatory drugs

    In an effort to provide our customers with natural alternatives to traditional medicines, it is important to highlight some of the facts surroundin...
  • Health Issues Women Over 40 Should Be Aware Of

    As we age, our body’s defences start to weaken and we become more at risk of certain adverse health issues.
  • 5 Natural Hayfever Remedies To Slay This Spring

    It's that time of the year again where the birds are chirping, the trees are blossoming, and hayfever is everywhere. If you're keen on some natural hayfever remedies, then you've come to the right place.

    These natural hayfev...

  • What Is Menopause?

    Menopause is a normal condition that all women experience as they age. The term "menopause" can describe any of the changes a woman goes through either just before or after she stops menstruating, marking the end of her reproductive period.
  • Natural Heartburn Remedies

    Most people experience heartburn occasionally, usually after a meal, but some people have more frequent or serious heartburn. 

    Heartburn is also called acid reflux because it occurs when stomach acid comes into contact with the lining of the esophagus, causing irritation...
  • Effects of Stress

    Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger stress. 
    ...

  • Dangers of Phthalates

    Phthalates are a group of chemicals used to soften and increase the flexibility of plastic and vinyl. Phthalates had been used to make pacifiers, soft rattles, and teething rings, but have not been allowed in those products since 1999.
  • Effects of Stress

    Stress is great. It makes us faster, stronger, more agile and our brains have better recall and flexibility. That’s why people are willing to put themselves in stressful work situations or engage in extreme sports.

    The problem is that uncontrolled, stress can leave us fr...
  • Factors contributing to ageing

    Aging is the natural process of growing older. Yet there are many factors that play a role in whether we age gracefully or if we are the one out of two people who age faster than our biological age.

    More than half of us look older than we really are because we either eng...
  • The Dangers of Triethanolamine

    Two harsh chemicals don’t make a right. While federal regulations allow small doses of Triethanolamine in beauty and personal care items, they have proved hazardous short term and long term effects ranging from skin and eye irritation, to damaging the respiratory and immune systems and inci...
  • GMOs are bad for you

    Genetically modified organisms, or GMOs, are created when a gene from one species is transferred to another, creating something that would not be found in nature.

    A large percentage of domestic crops (up to 85% of soybean yields) have DNA that was tweaked in a lab.
  • Reduce chronic inflammation

    Inflammation is how our bodies respond to traumas, such as a physical injury or a microbial assault. The body releases immune cells to the area. Those cells then release chemicals (including those that cause inflammation) to help protect and heal the area.