ARTICLES ON HOW TO IMPROVE YOUR HEALTH
We aim to leave our earth a better place through sharing our knowledge and working together
to make better choices which positively impact our health and the health of our families and communities.
  • How Bicarbonate of Soda increases athletic performance

    How Bicarbonate of Soda can increase your sports performance and assist with your workout.
  • Benefits of Organic Silica

    Why your supplement regime needs to include organic silica and the benefits to your health
  • Collagen Facts - What is it and what types are there?

    Fact about collagen and the different types available
  • What is collagen used for

    Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tend...
  • How to increase collagen production for the skin

    There are some great natural and non-invasive ways to boost collagen, but there are also several myths surrounding it. People may want to find out ...
  • Benefits of Collagen for hair health

    Collagen is the most important protein that holds your hair together, gives it volume, and retains its natural moisture. As you age, you may start losing collagen, which leads to hair fall. Collagen supplements are a great way to replenish the lost collagen and give your hair health a boost...
  • Immune Boosting Foods

    15 Foods That Boost the Immune System Citrus fruits Red bell peppers Broccoli Garlic Ginger Spinach Yogurt Almonds Sunflower seeds Turmeric Green t...
  • Bicarbonate of Soda Benefits: Health And Beauty Benefits To Look Out For!

    An inexpensive purchase, Bicarbonate of soda from Health Nut is power-packed with antacid properties and is known to be a great alkalising agent. I...
  • Collagen Peptide benefits during COVID

    In response to the coronavirus pandemic, the health and wellness market is currently observing steady growth. More and more people are looking for ...
  • Tips on how to take your collagen powder

    Helpful tips on how to take your collagen powder
  • Liposomal Vitamin C

    The name liposome is derived from two Greek words: 'Lipos' meaning fat and 'Soma' meaning body.

    It is an artificial microscopic vesicle consisting of an aqueous core enclosed in one or more phospholipid layers. In other words a liposome is a tiny 'micro' sized bubble ...

  • Bi-Carb Workout Supplement

    Sodium Bicarbonate is described by the American College of Sports Medicine as one of the leading ergogenic aids, which is a clinical way of saying that it has the potential to enhance performance. That has a lot to do with the fact that it acts as a “buffer” that helps neutralize acid in th...