March 28, 2024
In the vast world of health and nutrition, we often hear about the importance of balance. However, in the conversation about salt, many might assume that less is always more. Yet, like many things, balance is key. Enter Celtic salt, a mineral-rich salt heralded for its potential health benefits. How can this product, derived from centuries-old Celtic methods, change the way we think about our sodium intake? And what exactly sets it apart from its refined table salt counterpart? This blog post will unpack the hidden gems and insights into why integrating Celtic salt could be a game-changer for your health and wellness routines.
Sodium, the often-misunderstood essential mineral, plays a critical role in human health. The salty companion of its chemical counterpart, chlorine, sodium is responsible for many biological processes, including nerve signal transmission and muscle function. It's commonly found in foods, added for taste, or used as a natural preservative.
Sodium's most prominent adversary in the health narrative is high blood pressure, which can lead to heart diseases and stroke. But before we take the "salt is bad" mantra to heart, it's essential to recognize that the quality of salt matters as much as the quantity.
Celtic salt, also known as sel gris or gray salt, boasts a mineral content that gives it a grayish hue and adds to its nutritional value. But what makes it different from regular table salt?
While table salt is typically mined from underground salt deposits, Celtic salt is harvested from the very same French Atlantic as the ancient Celts. Its collection process allows it to retain a higher concentration of natural minerals, such as magnesium, potassium, and calcium, making it a healthier alternative.
In carefully harvested crystal form, Celtic salt maintains a balanced sodium-to-chloride ratio, similar to the composition of bodily fluids. This balance is vital to maintaining proper hydration and a healthy electrolyte environment.
In the tug-of-war of cellular health, sodium and potassium are the star players. Potassium, abundant in many fruits and vegetables, serves as sodium’s natural antagonist. In the modern diet laden with processed foods, this yin-yang dynamic can easily tip out of balance.
Within the intricate dance of life at the cellular level, the sodium-potassium pump is the choreographer. This cellular mechanism is responsible for maintaining the distribution of sodium and potassium ions, which is critical for the electrical potential and stability of the cell.
The modern diet is troubled by an excessive sodium intake and often deficient in crucial minerals, including potassium. The culprit? Refined table salt. With iodine and fluoride often added and beneficial minerals stripped out, table salt lacks the inherent balance and nutrition found in Celtic salt.
Table salt-related health issues stem from not only excessive sodium but also the potential for an imbalance of other trace minerals. The human body wasn't designed to process isolated nutrients; instead, it thrives on the synergy of a full spectrum of minerals.
The kidneys, regulators of sodium and potassium, filter out excesses that could throw off the body’s mineral balance. A diet high in table salt can strain these vital organs, contributing to imbalances and high blood pressure.
Celtic salt emerges as a natural candidate for those seeking to optimize their mineral balance. It promotes hydration at the cellular level, allowing water to be more easily absorbed. This feature can be especially beneficial for individuals who experience discomfort or bloating when consuming typical tap water.
An increasing number of healthcare professionals are steering their patients toward natural, mineral-rich salt solutions like Celtic salt. The support stems from the anecdotal evidence and the increasing understanding that health is a holistic web of complex factors.
With a slightly moist texture and robust mineral profile, cooking with Celtic salt can elevate the taste and nutrition of meals. It requires less quantity to achieve the same level of flavor, which is a testament to its superior quality.
Transitioning from table salt to Celtic salt may seem like a small change, but it's one that can yield significant health benefits. The key lies in mindfulness and balance. Start by making the swap in common uses, such as seasoning your meals or in homemade beauty regimens.
The holistic approach to health underscores the importance of not only what we eat but how our body processes it. When minerals are presented in a balanced and bioavailable form, such as in Celtic salt, the potential for overall well-being increases.
Hydration is an undervalued component of health. Properly balanced salts can help combat dehydration, a common issue that can lead to fatigue, headaches, and a decrease in cognitive function.
The chapter on salt in the story of human health reveals a common theme — balance. Celtic salt represents an opportunity to reframe our relationship with this essential mineral. By choosing natural, mineral-rich alternatives, we can protect our health and support our body’s delicate equilibrium.
Are you ready to take the next step in refining your salt choices? Here's a quick checklist to guide you as you explore the benefits of Celtic salt:
In pursuing optimal health, sometimes the smallest changes can make the most significant impacts. With Celtic Salt, you're not just seasoning your food; you're seasoning your life with enhanced vitality.
Find Out More:
1. 6 Health Benefits of Celtic Salt that You'll Love
February 07, 2024
In the bustling world of wellness, it’s not uncommon to stumble upon health enthusiasts extolling the virtues of individual superstars like collagen supplements and probiotics. Yet, what if we were to tell you that these standalones can join forces to enhance your well-being even further? Bridging the benefits of collagen supplementation with a potent dose of probiotics could be the next-level formula for a healthier, happier you. Let’s unravel the science and strategies behind this powerhouse combination.
Before diving into their joint impact, let’s peel back the layers of what collagen and probiotics bring to the table independently. Collagen, the most abundant protein in our bodies, is often lauded for its association with elasticity, hydration, and the overall youthful glow of our skin. It’s also a key player in joint and bone integrity, making strides as a go-to for fitness buffs and the elderly. Yet, did you know that it also has a role in gut health, potentially aiding with conditions like leaky gut syndrome and IBS?
On the other hand, probiotics are the friendly bacteria that keep our gut in check. Known for their role in digestion, they are instrumental in reinforcing the gut lining, combating the effects of stress, and promoting nutrient absorption. They've even been credited with the ability to boost the immune system and support mental health by regulating the gut-brain connection.
When these two giants unite in a single regimen, their benefits can cascade, reinforcing one another in a harmony of health. The inclusion of probiotics can enhance collagen's efficacy by improving nutrient absorption, particularly in the gut where they both can work to maintain homeostasis. This means you could find yourself with clearer skin, more flexible joints, and a happier tummy, all thanks to the synergistic effects of these dietary aides.
Before diving into pairing recommendations, it is essential to choose high-quality supplements that are both effective and safe. Look for products with a commitment to transparency and third-party testing, ensuring that each component meets the highest standards. By selecting a product that considers the potency of the probiotics alongside the collagen, you can ensure the best bang for your buck in terms of balance, beauty, and overall body support.
Ensuring you pick the right product involves checking for viable bacterial strains that can survive the digestive tract, such as Lactobacillus and Bifidobacterium species, plus an adequate serving size. A supplement with several strains may offer more comprehensive benefits.
While both these supplements possess merits that merit consideration alone, their combined application redefines the word 'synergy' in the wellness lexicon. Imagine the enhanced outcomes; collagen positively impacting the musculoskeletal and integumentary systems, fortified by the gut-nurturing power of probiotics and their multi-dimensional range from mental health to immunity.
Pairing them in your wellness ritual doesn't just jive with current health trends but also with the intrinsic needs of our bodies, priming them for holistic balance. It's about time we recognized their partnership and made this tandem strategy a staple in our health arsenal. Whether it’s a cozy mug of collagen-laced tea boosted with probiotic capsules or an on-the-go smoothie that packs a punch of both, ensuring their presence in your daily regimen could be your key to unlocking a well-rounded approach to health.
For connoisseurs of health and vitality, the allegiance of collagen with probiotics isn’t just a fad but a formidable combination that’s destined to stand the test of time. As the realm of wellness evolves, it’s crucial to adopt practices that echo the body's innate mechanisms, and this dynamic duo—collagen and probiotics—is a testament to that evolution. Embrace this fusion and witness not just the sum but the synergy of their virtues unfold.
In conclusion, integrating collagen supplements with a robust dose of probiotics can amplify the benefits of each, culminating in an overall enhancement of health. By understanding the science and being diligent in selecting high-quality products, you can embark on a health journey that's bolstered by this natural and harmonious alliance. It's time to recognize their partnership and make this powerful pair a part of your daily health regimen.
Find out more about the benefits of using a collagen supplement:
October 27, 2023
The benefits of collagen in our bodies are well documented, particularly by us. We know first-hand how effective collagen supplements are for joints, skin, nails, and hair health. Its effectiveness and versatility are so widespread that a research report published by Spherical Insights & Consulting estimated that the global collagen market size will exceed USD 8.2 Billion by 2032. But how is collagen related to Orgono Silica and does Orgono Silica improve sports performance?
1. Use of collagen in the food and beverage industry as an ingredient that improves the texture and stability of food.
2. Collagen types one and three are essential for hair, skin, and nails as they increase elasticity, minimize wrinkles, and maintain a youthful glow.
Growth in this industry is imminent. Thus, numerous collagen supplement brands have started exploring other ways of making this versatile structural protein available to all persons, regardless of their diet or lifestyle choices. Though slow, there is a notable growth in veganism. According to 2023 statistics, there are approximately 88 million Vegans in the World. This market, too, must be catered for, and Orgono Silica is the answer. This dietary supplement has numerous benefits that are identical to those of taking collagen supplements. Besides also helping the natural production of collagen in our bodies, does silica improve sport performance?
Silica is a crucial component for forming collagen, which is essential for healthy skin, hair, and nails. It helps improve skin elasticity, maintain healthy hair, and strengthen nails.
Silica contributes to the formation of collagen, which is a vital component of bone tissue. It may help increase bone density and improve bone health.
Silica forms and maintains connective tissues like tendons, ligaments, and cartilage. This can be especially important for athletes and individuals with joint concerns.
Due to its role in collagen production, silica can support the body's ability to heal wounds, cuts, and abrasions.
Some research suggests that silica may play a role in maintaining healthy blood vessels and cardiovascular function. It may contribute to the structural integrity of arteries.
All these benefits are crucial for everyone. However, some are vital for people with an active lifestyle. Exercising is critical to keeping our bodies healthy, but it is not without strain. And, sometimes, our bodies need help maintaining active lifestyles, especially as we age. Let’s take sports people, for instance. Most athletes peak at ages 25 and 27. After that, their performance starts to decline. The average retirement age for numerous athletes in varying sporting codes is between 28 to 34 years. So, does silica improve sports perfomance?
There are many reasons for retirement; the most common is simply that the older you get, the harder it becomes for you to perform as you previously could. It becomes harder to compete. So, does silica improve sports performance?
Taking supplements such as collagen or Orgono silica at an early age can notably help delay retirement. Depending on the sporting code, most athletes retire for health or injury-related reasons. Some of the listed benefits of Orgono silica can alleviate health and injury concerns.
Athletes must take extra care of their bone health while active in sports and when they retire. A supplement like Orgono silica can provide the proteins needed to help ensure that athletes have long careers and a comfortable life after retirement.
Joint stability is crucial for most sporting codes. Thus, the formation and health of muscles, ligaments, and tendons can go a long way in an athlete’s career.
Open wounds can become entry points for various ailments when not efficiently treated. This can be detrimental to a person with an active lifestyle. Therefore, the ability of Orgono silica to help accelerate wound healing is a noteworthy benefit of this supplement.
Physical activity demands that sufficient oxygen and nutrients reach all body parts. Thus, a healthy heart and cardiovascular system are crucial for an active lifestyle.
An active lifestyle can be stressful for everyone, not just athletes or sportspeople. Therefore, this is another sector that has added to an already accelerated growth of the collagen supplement market. Adding to this growth is that Orgono silica, or organic silica, is extracted from seaweed or other plant fibres. Making it safe for vegetarians to consume. To ensure that vegetarians also enjoy the health benefits of Orgono silica, Health Nut introduced the Alexia Rich products to our range.
Learn More:
1. Vegan Collagen Boosting Supplements
2. Collagen and Silica - how they work together
3. What is Silica - how can it improve your health?
September 13, 2023
Maintaining an active lifestyle is vital for both physical and mental well-being. However, it can strain your muscles, leading to aches and pains. While muscle aches may be caused by improper lifting techniques, there are other factors that contribute to muscle pain after exercise.
One such factor is the presence of lactate, a byproduct produced during exercise. High lactate levels can lower the pH levels in our blood, which affects the performance of enzymes involved in managing conditions like back pain and swelling. But don't let this discourage you from exercising. By balancing your body chemistry, you can stay fit without experiencing unnecessary pain, by balancing your body chemistry. While your workouts may not always be enjoyable, they don't have to become a form of self-torture.
The food we eat is crucial in helping us achieve and maintain body chemistry and tackling muscle pain after exercise. Food choices help balance numerous aspects of our bodies. An appropriate diet can help support your exercise regimen.
* Please find the time to look at our healthy yet delicious recipes.
These foods are not the only ways to help your body reset. Adding Bicarbonate of Soda to your diet is another way to ensure that you maintain body chemistry, help trigger your body’s natural healing ability, and find relief for numerous other health conditions.
Benefits of a Sodium Bicarbonate supplement:
Discover the surprising benefits of Pharmaceutical-Grade Bicarbonate of Soda. This powerful supplement has multiple uses and offers tremendous health advantages. Are you tired of dealing with muscle pain after exercise? Sodium bicarbonate supplementation could be the solution you've been looking for. Increasing the pH gradient between your muscles and blood helps transport hydrogen ions out of your muscles during exercise. Say goodbye to back aches and other muscle woes, and keep enjoying your active lifestyle. Don't let muscle pain hold you back - keep going strong at the gym!
Find out more:
May 08, 2023
The benefits of adding collagen supplements to our diet cannot be over-emphasised. However, there is a widespread belief that people who are on a vegetarian diet cannot include collagen supplements in their diet.
This belief is based on the principle that most collagen supplements are sourced from animals. Thus, excluding people on a vegan diet from enjoying the benefits collagen has to offer. Let's find out more about vegan collagen supplements and how they can help.
Unfortunately, people on plant-based diets could not enjoy these benefits since no vegan collagen supplements were available to consumers. The reason for this is that naturally occurring collagen comes from animals. Traditionally, most of the collagen found in collagen supplements is sourced from the hooves, bones, and hides of cows or fish, in the case of marine collagen.
Thus, until Health Nutrition added the new Alexia Rich products to their range, vegetarians primarily depended on foods such as tofu, black beans, pistachio nuts, peanuts, cashews and pumpkin, sunflower, and chia seeds as well as the body’s natural ability to produce collagen. However, although practical, the reliance on natural collagen production is time-sensitive. As we age, our bodies gradually make less. Additionally, collagen production drops due to excess sun exposure, smoking, alcohol, and lack of sleep and exercise.
To aid collagen production in our bodies and to lessen the effects of time on our bones, joints, skin, hair and nails, we need to include collagen supplements in our diets. Fortunately, with Alexia Rich, including collagen supplements in your diet does not have to compromise your plant-based diet.
Health Nutrition has included four new products to our range of Collagen supplements. These new additions focus on making the essential benefits of collagen available for everyone, including vegans.
Unlike most collagen supplements, Silica is derived from vegan-friendly natural sources. It is a mineral found in sand, rocks, the earth’s crust, and many fruits and vegetables. No animals or animal by-products are involved in producing Silica and Silica supplements. Yet, they offer the same benefits as other collagen supplements.
The Alexia Rich Silica supplements have shown substantial collagen production results, allowing vegans to enjoy the great benefits of adding collagen supplements to their plant-based diet. In addition, they are highly bioavailable for easy absorption and are 400% more bioavailable than other types of Silica.
Silica is found throughout our bodies: in our hair, skin and nails, joints, muscles and even our skeleton. Alexia Rich Liquid Silica helps your connective tissues perform essential tasks, like providing structured communication information, transporting nutrients, and removing waste. ALEXIA RICH Liquid Silica supports and reinforces every cell in your body, from head to toe.
Alexia Rich is a premium, natural collagen-boosting liquid supplement containing Orgono Silica, a specific brand of Silica clinically proven to be the only form of Silica with almost 400% higher bioavailability than other silica supplements.
Silica in the skin nourishes, regenerates, and boosts collagen content, and Silica determines collagen levels. Additionally, it acts on the connective tissue, renewing collagen and elastin fibres and improving joint collagen production. A recent study confirms that the silicon in this formula can significantly decrease the depth of wrinkles, reduce spots caused by UV light, and increase hydration.
Orgono Silica, a quartz derivative, is highly bioavailable for easy absorption. It’s 400% more bioavailable than other types of Silica.
Silica nourishes bone and joint tissue and aids the regeneration and strengthening of articular cartilage. Also, it renews collagen and elastin fibres and improves the production of joint collagen.
Its presence is essential for repairing damaged tissues and enhancing the healing process. It helps regenerate new bone matter and maintains bone thickness and elasticity. Silica is an essential dietary supplement for active people, athletes, convalescents and older people.
Orgono silica active capsules provide four times more bioavailable silicon than other forms, permitting the optimal delivery of essential nutrients to nourish and regenerate skin. A recent clinical study showed decreased wrinkles depth and spots caused by UV light and improved hydration after use - resulting in a smoother-looking complexion with improved collagen content.
Alexia Rich Orgono smoothie silica powder is designed to easily add to your morning smoothie to give you the energy boost you may need and to aid your body in staying at optimum health & fight off bacteria & viruses. Silica also assists your body in eliminating heavy metals. Additionally, it boosts the body’s collagen & elastin production and strengthens hair and nails, promoting faster growth.
Alexia Rich Orgono Silica Powder is the perfect addition to your morning smoothie, giving you a natural boost of energy and helping protect your body against bacteria & viruses.
With all these benefits and the varying options of supplements, none of us has a reason not to add collagen supplements to our food, regardless of our dietary preferences. Including Alexia Rich Silica products in our range of collagen supplements dismisses the notion that people who follow a vegan diet cannot use collagen.
February 27, 2022
Rheumatoid Arthritis is an auto-immune condition that affects up to 1% of the population worldwide and 1.2 million people in the US alone. In recent years, studies have focused on how liquid silica and its relationship to collagen production in the body can help manage the condition and ease symptoms. Let's find out more about the relationship between collagen and rheumatoid arthritis.
Rheumatoid Arthritis is an inflammatory disease and is an auto-immune condition. It is an inherited genetic condition that can be triggered in a healthy person by a virus infection, stress, or trauma; the answer as to why it occurs is unknown. Auto-immune conditions happen when the body’s immune system attacks healthy cells by mistake - causing an inflammation response. In the case of those with Rheumatoid Arthritis, the immune system attacks a protein in joints that it mistakes for the enemy, and this causes painful swelling and joint degradation. Over time, this condition can result in bone erosion and joint deformity. There is no cure for Rheumatoid Arthritis, but research does indicate that the correct supplements can help manage pain and slow down the progression of the disease.
There is ongoing debate as to whether a collagen supplement can assist those suffering from Rheumatoid Arthritis – so the scientifically informed jury is still out on that! However, testimonials from those who have Rheumatoid Arthritis and use a daily collagen supplement provide insight into the value that such a supplement can offer. Research points to un-denatured type II collagen found in chicken cartilage yields the best results. However, it is safe to say that most collagen supplements will provide some relief and slow down the progression of the disease; as long as you continue to use the supplement. When you stop using the supplement, the positive outcomes of help – don’t last.
Alexia Rich is a natural collagen-boosting supplement that can offer the support your body needs to help ease the pain and progression of Rheumatoid Arthritis. It is a liquid supplement that contains Orgono® Silica which is proven to be 400% more bioavailable for easy absorption. Silica is a natural derivative of silicon that facilitates the production of collagen in the body to support and improve bone and joint repair. Orgono® Silica also helps to maintain and effectively replenish your immune system. Alexia Rich helps slow down the body’s immune response in those with auto-immune conditions. It consequently improves inflammation and slows down the degradation of joints and bones. Alexia Rich is also 100% vegan friendly; not been tested on animals and contains no sweeteners or artificial flavours and colours. You can safely use Alexia Rich without concern for the long-term effects that eating large amounts of animal collagen and preservatives have on the body and your health.
*Please note that a collagen supplement as part of your treatment plan for Rheumatoid Arthritis should include consultation with your caregiver. The use of any supplements alongside chronic medication needs discussion with a doctor.
For support and more information on Rheumatoid Arthritis - please visit: healthline.com
May 12, 2021
Silica or silicon is rarely talked about as an essential mineral for supplementation. There is some disagreement about whether we need silicon dioxide or not, but the evidence is piling up more and more in favor of it. It is one mineral that needs to be studied much more thoroughly, but plenty of research is still hinting at health benefits beneath the surface. No matter what, it’s one mineral that can’t be completely ignored. Let's consider these 9 silica health benefits.
Some of the most important silica health benefits you should know about are:
Silica has long been a go-to supplement for hair, skin, and nails. Silica is naturally found in nails, making them strong. When our dietary silica goes down, the deficiency causes our nails to grow slower and become more brittle.
The same goes for hair. Silica also plays a role in keeping skin elastic and collagen healthy.
Since collagen is vital to healthy joints, connective tissue or ligaments, and cartilage, silica is important too.
It lends strength and elasticity to collagen, so joints are more flexible, heal quicker, and can snap back from the daily wear and tear our bodies undergo with all our bending, twisting, and stretching. Many people also use silica to help ease joint pain and arthritis symptoms.
There are many studies that show the presence of silica helps the body use calcium. As we get older, our silica levels decline, and our bones weaken.
There is plenty of evidence that silica is vital to bone health and preventing fractures as we age. Teeth and gums get a boost from silica, too.
Silica is more prevalent in healthy hearts than diseased hearts. Since silica strengthens the blood vessels and muscle tissue, this shouldn’t be too surprising.
It also aids the body in the calcification of bones and thus prevents the calcification of other tissues. There is some evidence that silica may help offset the calcification of arterial plaque.
It may also play a role in the electrochemical transmissions of the nervous system.
Silica is important in building a strong stomach, digestive tract muscles, and tissues. Silica assists in rebuilding and fortifying these tissues after they have been damaged by poor diet, parasites, age, or other injuries.
Since silica is a vital part of healthy skin and digestive tissue, it is also important in preventing illness and infection. The skin and digestive system are the first lines of defense against pathogens.
As a part of collagen, silica can speed the healing of burns, wounds, and scar tissue.
Flushes out toxins through detoxification
Silica is very good at removing waste material, toxins, and heavy metals from the body. This makes silica a good addition to any detox program to deeply cleanse your cells.
If you want to maximize how silica benefits the digestive tract, make sure you choose healthy food sources. Also, make sure you take vitamin supplements along with your silica supplements.
May help treat Alzheimer’s disease
There is some evidence that aluminium build-up contributes to Alzheimer’s, and a recent study showed that silica might play a part in the removal of aluminium. This wasn’t the best study and plenty more research still needs to be done, but it is encouraging that silica may help rid us of this pesky metal that is far too prevalent in the environment, beauty products, and foods.
Our highly processed food diet tends to be severely lacking in silica. In fact, you might not find yourself eating silica-rich food sources very often.
We remove it from most of the foods that contain it and avoid many of the fresh fruits and vegetables that are the richest in it.
It is best to get your silica from natural sources. Whole foods rich in fiber are also rich in silica as plants use this mineral for strength and flexibility as well.
Cucumber, celery, asparagus, oats, millet, barley, sweet potatoes, leafy greens, beans, leeks, and even strawberries are great sources of silica. So, make sure you start eating these types of foods.
Silica supplements are also available. Horsetail and silica powder are the most common, but there are also liquid minerals where you can get much more than just one major mineral.
Keep in mind that while silica is an important mineral, we also need magnesium, calcium, iron, manganese, potassium, phosphorus, copper, and many more.
Activated Barley is another way to get more silica health benefits while boosting your energy levels and endurance at the same time.
Some foods that contain high levels of silica include:
Green Beans
Green beans are superfoods rich in magnesium, potassium, calcium, phosphorous, and of course, silica. They’re an affordable staple and are very easy to cook, so you won’t have trouble including them in your diet.
Nuts
Cut back on your fatty, sodium-filled chips and fries, and switch to healthy nuts! Apart from silica, they’re also rich in fiber, protein, and healthy fats.
Healthy fats can give you an energy boost. The protein can help sculpt lean muscle mass, while fiber can help flush toxins and chemicals out of the body.
Bell Pepper
Each bell pepper is brimming with high amounts of silica, antioxidant properties, and vitamin C. They contain all the essential nutrients to maintain good eye health and reduce your overall risk of developing chronic illnesses.
Plus, bell peppers are versatile, delicious veggies you can add to almost any dish you want! You can throw it in salads, soups, and kebabs.
Spinach
Add spinach to your daily diet for a strong, energetic, and disease-resistant body! These are loaded with vitamins A and C, folic acid, fiber, and silica.
Eating spinach regularly leads to long-lasting energy boosts, regulated blood pressure levels, and better resistance against heart diseases.
Apple
Do you know why an apple a day keeps the doctor away? It’s because each piece is rich in flavonoids, antioxidants, fibre, and silica.
These nutrients not only keep common diseases at bay, but they also lower the possibility of developing diabetes, heart complications, and even cancer!
Plus, they’re extremely sweet and delicious so even picky eaters won’t have a hard time eating them.
Overall, silica is a very important mineral that stimulates good overall health and improves bodily functions. You should strive to consume your daily dose of silica through effective supplements and healthy food choices.
Also, make sure you combine this mineral with other nutrients and vitamins. Silica benefits the body even further when you mix it in with other health-improving compounds.
Are these silica health benefits enough to convince you to start taking silica supplements?
Health Nutrition has sourced superior, organic Silica. Include this essential mineral in your daily health regime and start reaping these silica health benefits!
November 01, 2017
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