March 11, 2024
In recent years, collagen supplements have taken the health and wellness industry by storm, often celebrated for their impressive benefits for skin, hair, and joint health. Originally sourced from animals, the pursuit of healthier, cruelty-free, and environmentally conscious lifestyles has sparked a growing interest in vegan alternatives – leading to the rise of vegan collagen supplements.
This deep-dive article is dedicated to guiding you through the world of vegan collagen supplements, a burgeoning market segment that offers a wealth of plant-based options without compromising on efficacy. Whether you're a tried-and-tested vegan or just dipping your toes into the plant-powered lifestyle, understanding and harnessing the power of vegan collagen can be a game-changer in your health and ethical objectives.
Collagen is the most abundant protein in the human body, responsible for providing structure to various tissues – such as skin, bones, and tendons. It is essentially the "glue" that holds these parts together, contributing to their strength and elasticity. Traditionally, collagen supplements are derived from animal by-products, including bones and skin, notably beef, fish, and poultry.
Vegan collagen supplements, on the other hand, are formulated to support the body's natural collagen production without the use of any animal ingredients. They typically contain a blend of plant-based amino acids, vitamins, and minerals that encourage the body to produce more collagen on its own.
Vegan sources of these vital nutrients include:
By providing the necessary building blocks, these supplements can promote healthier skin, support joint function, and contribute to other benefits traditionally associated with animal-derived collagen.
The efficacy and benefits of vegan collagen supplements mirror those of their animal-derived counterparts, albeit with a few additional perks for those adopting a plant-based regimen.
Vegan collagen supports skin health by aiding in its hydration, firmness, and overall elasticity. It helps to minimize the appearance of fine lines and wrinkles, contributing to a more youthful complexion.
Vegan diets, rich in antioxidants and phytonutrients, also play a protective role against oxidative stress in the skin, offering an additional layer of natural anti-aging defense.
Vegan collagen supplements can be instrumental in supporting joint health and mobility, making them an excellent supplement for individuals with active lifestyles or those concerned with age-related joint issues.
The plant-based nutrients in these supplements also boast anti-inflammatory properties, which can result in reduced pain and swelling in joints, promoting greater comfort and flexibility.
Collagen, in general, is touted for its gut-healing properties. Vegan sources, particularly those containing high levels of the amino acids glycine and glutamine, are believed to help maintain a healthy digestive system and may aid in conditions such as leaky gut syndrome.
Soy, legumes, and quinoa are some of the potent plant sources for these essential amino acids, and incorporating them into a vegan collagen routine could support optimal gut function.
Aside from individual health benefits, the plant-based nature of vegan collagen supplements also champions the cause of environmental sustainability. By opting for these products, you're not only safeguarding animal welfare but also reducing your ecological footprint.
Vegan collagen supplements are often manufactured by companies that emphasize sustainable practices, using renewable energy sources and packaging materials that are biodegradable or recyclable.
With the influx of vegan collagen products, selecting the most suitable supplement may seem daunting. When sifting through the options, it's crucial to consider a few essential factors to ensure you invest in a high-quality and effective product. Health Nut sources the highest quality products worldwide to ensure you receive only the best! Our Alexia Rich is a premium, vegan collagen-boosting, containing Orgono® Silica and proven to be the only form of silica with almost 400% higher bioavailability than other silica supplements.
The first step is to scrutinize the ingredient list. Look for supplements containing a variety of plant-based amino acids, vitamins, and minerals recognized for their role in collagen synthesis.
Certificates from respected organizations, such as Certified Vegan, Non-GMO Project Verified, and NSF Certified, can give you confidence in the supplement's purity and non-animal origin.
Customer reviews and brand reputation are also influential in making your decision. Check online platforms and social media for testimonials from individuals with comparable health goals and dietary preferences.
Reputable brands that have a long-standing presence in the vegan supplement industry are often a safer bet, as they are more likely to adhere to the highest quality and ethical standards.
Some vegan collagen supplements have gained popularity due to their effective formulations and excellent customer feedback. Notable brands include:
Now that you've chosen your ideal vegan collagen supplement, it's time to explore the various ways you can integrate it into your daily routine.
To maximize the benefits, it is recommended to consume vegan collagen supplements on an empty stomach, ideally in the morning before breakfast. This allows for better absorption of the amino acids, priming your body for collagen production throughout the day.
The suggested daily intake varies depending on the individual's health status and goals, so it's best to consult with a healthcare professional for personalized advice.
The vegan collagen supplement market is an exciting frontier for those navigating the realms of plant-based wellness. With an understanding of the benefits, a discerning selection process, and a dash of creativity, you can seamlessly weave vegan collagen into your daily regimen, reaping the rewards for your body and conscience alike.
This comprehensive guide is just the beginning of your vegan collagen journey. As research and product innovation continues to push the boundaries, we can expect even more diverse and effective vegan collagen options to emerge. Remember to combine your supplement routine with a balanced diet and healthy lifestyle practices for the most optimal and holistic results.
If you're looking to enhance your health and wellness in a way that aligns with your ethical principles, vegan collagen supplements might just be the perfect fit for you. As with any new supplement or dietary inclusion, it's essential to approach it with informed mindfulness, ensuring it complements your overall well-being strategy.
Stay curious, stay healthy, and most importantly, stay kind – to your body and the planet. The vegan collagen revolution is here, and it's shining a bright light on the path to a radiant, cruelty-free future.
Find out more:
2. Which Collagen Supplement Should You Use?
November 17, 2023
High blood pressure. Heart disease. Stroke. These are just some of the health conditions associated with high salt intake. Thus, there are many warnings about how much salt we put in our food, rightfully.
However, salt or, as it is chemically known, sodium chloride is a necessary part of our daily diet. Without it, we would die. The secret to reaping the health benefits of salt lies in controlling your salt intake – that is, not taking too much and not taking too little. You can also consider using a healthy salt option such as Celtic Salt.
Salt is an essential nutrient. However, excessive intake can have negative health impacts, particularly on cardiovascular health. Thus, it is vital to consume it in moderation and to be mindful of the sources of salt in your diet, as many processed foods can be high in sodium.
Some nuts and seeds contain small amounts of sodium. They are also rich in healthy fats, protein, and numerous vitamins and minerals.
Naturally, fermented foods are loaded with gut-healthy probiotics and are salty in nature.
Olives are a staple for their good fats that help to lower inflammation, but they also are naturally salty.
Fish and shellfish naturally contain sodium. They are also excellent sources of omega-3 fatty acids, protein, and various vitamins and minerals.
Cottage cheese is a good source of calcium and an essential source of protein, and it is high in sodium.
Dairy foods like yoghurt, cheese, and milk contain natural sodium. They are also rich in calcium, protein, and other essential nutrients.
Celtic salt is another great option that you can consider, and luckily, we have added it to our wide range of healthy products.
With its abundance of minerals, Celtic salt is the ideal option when you are looking for an alternative and healthier source of sodium.
With 84 known minerals and trace elements, Celtic salt nullifies the notion that salt is bad for your health. As stated earlier, you only need to control your intake, and then you will benefit from its numerous advantages to your health.
It is crucial to remember that salt intake is only beneficial when controlled – not too much or too little. If not moderated, even Celtic salt, with all its vital health benefits, can be detrimental to your health.
Thus, to take advantage of the many health benefits of Celtic salt, do it the right way.
As with any dietary change, if you have specific health concerns or conditions, it's best to consult a healthcare professional or a registered dietitian for personalized advice.
Find out more here:
1. How to make bath bombs - with Pure Dead Sea Salts
September 13, 2023
Maintaining an active lifestyle is vital for both physical and mental well-being. However, it can strain your muscles, leading to aches and pains. While muscle aches may be caused by improper lifting techniques, there are other factors that contribute to muscle pain after exercise.
One such factor is the presence of lactate, a byproduct produced during exercise. High lactate levels can lower the pH levels in our blood, which affects the performance of enzymes involved in managing conditions like back pain and swelling. But don't let this discourage you from exercising. By balancing your body chemistry, you can stay fit without experiencing unnecessary pain, by balancing your body chemistry. While your workouts may not always be enjoyable, they don't have to become a form of self-torture.
The food we eat is crucial in helping us achieve and maintain body chemistry and tackling muscle pain after exercise. Food choices help balance numerous aspects of our bodies. An appropriate diet can help support your exercise regimen.
* Please find the time to look at our healthy yet delicious recipes.
These foods are not the only ways to help your body reset. Adding Bicarbonate of Soda to your diet is another way to ensure that you maintain body chemistry, help trigger your body’s natural healing ability, and find relief for numerous other health conditions.
Benefits of a Sodium Bicarbonate supplement:
Discover the surprising benefits of Pharmaceutical-Grade Bicarbonate of Soda. This powerful supplement has multiple uses and offers tremendous health advantages. Are you tired of dealing with muscle pain after exercise? Sodium bicarbonate supplementation could be the solution you've been looking for. Increasing the pH gradient between your muscles and blood helps transport hydrogen ions out of your muscles during exercise. Say goodbye to back aches and other muscle woes, and keep enjoying your active lifestyle. Don't let muscle pain hold you back - keep going strong at the gym!
Find out more:
July 19, 2023
South Africa is in the grips of the winter season, and according to the South African Weather Service (SAWS), the cold weather will be with us until the last day of August. While we expect periods of cold weather every year, it is not the most desirable condition for many—particularly people with health conditions that worsen in winter. Let's find out more about the health conditions to monitor this winter.
Psoriasis is a chronic autoimmune disorder that primarily affects the skin. It causes the rapid buildup of skin cells, forming thick, silvery scales and red patches on the skin's surface.
The symptoms of Psoriasis can vary from person to person but commonly include:
Psoriasis cannot be cured, but various treatments can help manage the symptoms and reduce the frequency and severity of flare-ups. If you have Psoriasis, it is important to consult healthcare professionals, such as dermatologists or rheumatologists, to develop an appropriate treatment plan and manage the condition effectively.
COPD is a chronic respiratory disease that affects the lungs and makes it difficult to breathe. It is a progressive condition.
COPD is typically caused by long-term exposure to irritants, most commonly cigarette smoke. It can also be caused by exposure to occupational dust and chemicals, air pollution, or genetic factors such as a deficiency in a protein called alpha-1 antitrypsin. The two main conditions that fall under COPD are chronic bronchitis and emphysema.
The symptoms of COPD can vary in severity and include:
Individuals with COPD should work closely with healthcare professionals, such as pulmonologists, to develop an individualized treatment plan, manage symptoms effectively, and reduce the risk of complications. Quitting smoking and avoiding exposure to lung irritants are crucial steps in slowing disease progression and improving outcomes for people with COPD. This is an important health condition to monitor this winter.
Raynaud’s Disease is a disorder that affects the blood vessels, primarily in the fingers and toes. It is characterized by episodes of vasospasm, where the blood vessels constrict and limit blood flow to the affected areas. This can lead to temporary colour changes in the skin, usually turning white or bluish, followed by a red flush when blood flow is restored.
The symptoms of Raynaud's Disease are typically triggered by exposure to cold temperatures or emotional stress.
Areas affected by Raynaud’s Disease may exhibit the following:
People with Raynaud's Disease must consult a rheumatologist or a vascular specialist to receive an accurate diagnosis, determine the underlying cause, and develop an appropriate treatment plan.
Arthritis refers to a group of conditions characterized by inflammation and stiffness in the joints, resulting in pain and reduced mobility. There are many types of arthritis, but the two most common forms are osteoarthritis (OA) and rheumatoid arthritis (RA).
Arthritic persons must seek medical evaluation and diagnosis from a healthcare professional, such as a rheumatologist. The treatment approach depends on the specific type of arthritis, the severity of the symptoms, and other individual factors.
Other types of arthritis include:
Early diagnosis and appropriate management can help alleviate symptoms, slow disease progression, and improve overall quality of life. Arthritis is one of the top health conditions to monitor this winter.
Other health conditions, such as Asthma, Flu, Lupus, Anemia and Multiple Sclerosis (MS), become exacerbated during winter. Fortunately, there are various treatment options for each condition. Afflicted persons must thoroughly research their condition and consult a health professional when necessary.
Hydrolysed Collagen and Silica supplements are instrumental in relieving a range of the health conditions mentioned above. However, maintaining body temperature and protecting yourself against cold-related illnesses remains crucial to your health in winter. Health Nut supplements can help manage health conditions to monitor in winter.
By keeping warm in winter, you can protect your health, stay comfortable, and reduce the risk of aggravating Arthritis, Psoriasis, and other cold-related health conditions. Keep warm!
For more Health related articles, visit our blog:
June 15, 2023
Sleep is essential to our health, yet it's one of the first things many of us sacrifice each day. Getting enough shut-eye can seem almost impossible with busy schedules and long days. But what if we told you that there are some tremendous benefits to getting more sleep– such as improved mental clarity, increased energy levels, a boosted immune system, and even weight loss – that make making an effort to get sufficient rest worth your while? In this blog post, we’ll discuss how exactly sleep can improve your overall health; whether you're a dedicated health freak or just trying to lead a healthier lifestyle, read on for why skipping out on much-needed Zzzs isn't an option!
Sleep is just as important as nutrition and exercise when it comes to maintaining a healthy lifestyle. It may seem easier to stay up late and wake up early to cram more activities into your day, but this couldn't be further from the truth. Sleep is the time when your body rests and recharges, repairing tissues and refreshing your mind. Without adequate sleep, you’ll not have the energy to function at your best, and your physical and mental health can suffer. So, if you want to be productive, focused, and feel your best, be sure to get enough sleep each night.
Getting enough quality sleep is one of the best things you can do for your health. Studies have linked inadequate sleep to an array of health problems, from weight gain to poor immune function. Giving your body the right amount of restful sleep can help improve cognitive function, boost your mood, and even enhance athletic performance. Not getting enough restful sleep can leave you feeling groggy and can affect how you handle stress. Ensuring that you get enough restful sleep should be a priority in your life. If you're struggling to get the restful sleep you need, try sticking to a regular sleep schedule, creating a relaxing sleep environment, and avoiding caffeine and alcohol in the evening. Investing in good sleep can help you feel better and enjoy optimal physical and mental health.
A good night's sleep is essential for our health and well-being. If you’re struggling to sleep well, creating a peaceful sleeping environment is a great starting point. Firstly, ensure your room is cool, dark, and quiet. Use earplugs or white noise to block out any unwanted noise. Avoid using electronic devices before bed, as the blue light can interfere with your sleep. Invest in comfortable bedding, such as a good quality mattress and pillows that suit your preferred sleeping position. Finally, consider using calming scents like lavender or eucalyptus to set a relaxing atmosphere. With these tips, you can create a peaceful sleeping environment that’ll help you get the restful sleep you deserve.
Insomnia affects millions of people in the world, yet many don't even realise they are suffering from it. Some people might have trouble falling asleep at night, others might wake up frequently during the night, while some might wake up too early and not be able to fall back asleep. If you experience any of these issues regularly, you might be dealing with insomnia. Luckily, there are things you can do to help yourself. First, make sure you're following good sleep hygiene habits, like going to bed and waking up at the same time every day, avoiding screens before bed, and creating a comfortable sleep environment. If these steps don't help, it might be time to consult with a medical professional who can provide further guidance and treatment options. Don't ignore the signs of insomnia and take action to improve your sleep and overall well-being.
Sleep is essential to maintaining overall health and well-being, yet many of us still neglect to get enough of it. The negative effects of not getting enough sleep can be felt both mentally and physically. We often feel irritable, forgetful, and moody when we don't get enough sleep, which can make daily tasks more difficult to complete. Additionally, poor sleep can take a toll on our physical health in the form of weakened immune systems and an increased risk of heart disease and obesity. To avoid these negative consequences, it's important to prioritise sleep and implement healthy sleep habits into your daily routine.
Getting a good night's sleep is important for both physical and mental health. For those who struggle with restless nights, choosing the right foods before bedtime can make all the difference. Certain foods contain the right nutrients to encourage drowsiness and promote relaxation, ultimately increasing the likelihood of achieving deeper, more restful sleep. Some recommended options include warm milk, cherries, bananas, and almonds. Additionally, foods with high levels of magnesium, such as dark chocolate and leafy greens, can also aid in relaxation and help calm the mind before bed. By incorporating these foods into your nightly routine, you can set yourself up for a more peaceful and rejuvenating night's sleep.
As you can see, getting enough restful sleep is vital to good health. Not only does it increase energy and concentration levels, but it also aids in a healthier lifestyle as a whole. Understanding the importance of quality rest is the first step to creating an evening routine that promotes relaxation and improves overall sleep quality. Knowing how to recognise insomnia symptoms and how it can impact mental and physical well-being is essential for leading a healthy life. Making your sleeping environment conducive to restful sleep, fueling up on magnesium-rich foods before bedtime, and implementing relaxation techniques are all strategies that can help you get adequate nighttime Z’s. Taking care of your sleeping needs by understanding the signs of sleep deprivation is integral for developing an optimal bedtime regimen for lasting health benefits. For more health tips and information, visit our blog!
February 13, 2023
Modern physicians introduced the Ketogenic Diet (KD) as a treatment for epilepsy in the 1920s. Since then, it has evolved into a trusted weight-loss program.
Ketogenic diets minimise carbohydrate intake and maximise protein intake to induce ketosis. The popularity of this diet is that it allows many people to eat the types of high-fat foods they enjoy, such as red meats, fatty fish, nuts, cheese, and butter, while still losing weight. But is this weight-loss regime effective?
According to research, it is. A Ketogenic Diet can help patients lose about 2 kg more than low-fat diets in 1 year. Researchers from Bethel University in Minnesota endorse this finding.
The researchers discovered that a Keto Diet is effective because it restricts carbs and causes the body to seek energy in stored fat, or ketone bodies, which breaks down through ketosis. The body then relies on ketones for energy until users start eating carbs again.
Its superior weight-loss results are at the fore of the benefits of a Keto Diet.
However, there are significant risks and complications to the Keto Diet. Staying on the Ketogenic Diet for a long time can adversely affect your health.
The above risks are chiefly linked to the diet’s propensity to lead to nutrient deficiencies; one such nutrient is protein. Therefore, when comparing the ketogenic diet with other low-carb, high-protein diets, the protein amount in the Ketogenic Diet must be kept moderate because excessive protein intake can prevent ketosis, which is essential in a Keto Diet.
Thus, Collagen peptides are essential to a Keto Diet; people on a keto diet can increase their protein intake by consuming collagen peptides.
Collagen peptides are a more broken-down version of regular Collagen, the most abundant protein in our bodies.
It helps us heal our gut and maintain gut health, which is essential for keeping us healthy because the intestinal barrier is the gatekeeper between our circulation and the food we consume.
Glycine, which is 33% collagen residues, can help reduce alcohol-induced liver damage and other acute or chronic liver injuries.
Type I Collagen is in one of the three walls of your heart. Without Collagen, our myocardium would not have a rigid structural framework for forceful heartbeats.
Glycine supplementation reduces glycated haemoglobin (A1C), a risk factor associated with poor blood glucose management in patients with type 2 diabetes.
Collagen VI helps the brain function properly and prevents neurodegenerative diseases like Alzheimer’s.
Collagen has various health benefits and is a reliable source of protein. However, collagen supplements and protein supplements are not interchangeable because they are different products with different nutrition profiles, ingredients, and purposes. Deciding on either depends on the benefits you want.
Protein powders are reportedly better for people following a vegan diet or who want to gain muscle. However, for a comprehensive supplement, Collagen is a more viable option.
In addition, Collagen supplements are essential in a Ketogenic Diet as they allow a moderate intake of protein as required, while protein supplements would compromise the effectiveness of your Keto Diet.
Read these articles to find out more about the benefits of taking a collagen supplement:
September 22, 2022
We all know that keeping fit improves overall health and wellness. That's why Health Nut has included our new Active Collagen supplement in our range. The challenge to "get fit and healthy" can be overwhelming, especially when starting or re-establishing your fitness regimen. You might not be ready for the fast-paced routines you’re putting your body through. So why not get the support you need from a Collagen Supplement specially tailored to keep you on track?
Our Active Collagen supplement is a complete protein that contains all the essential amino acids your body needs to optimally perform when exercising. Active Collagen is different from traditional Hydrolysed Collagen. It contains Bioactive Collagen Peptides.
Bioactive Collagen Peptides® are substances that have a health benefit when used in functional foods and supplements. They are a composition of different and specific peptides optimized for clear physiological benefits. These peptides are produced by controlled enzymatic hydrolysis of collagen, which releases peptides that have been well-characterized and can be absorbed and used by the body for defined health benefits. Science shows that these peptides stimulate target connective tissue cell metabolism and collagen biosynthesis. Human studies have confirmed specific endpoint benefits when using Bioactive Collagen. The effective doses for these peptides depend on the peptide and the desired health benefit.
Bioactive Collagen supplements differ from other Hydrolysed Collagen and gelatin supplements. The traditional hydrolysis process/gut digestion may not produce the desired sequences of peptides needed to improve targeted health concerns. The peptides produced in Hydrolysed Collagen and gelatin are likely to have lower bioavailability and less defined health benefits. However, Hydrolysed Collagen and gelatin remain a good source for daily protein supplementation and are reported to provide the benefits associated with the daily inclusion of collagen into your diet.
Health Nut's Active Collagen supplement contains bioavailable collagen peptides that are synthesized to include peptides that provide support for specific psychological benefits required for an active lifestyle.
Rich in Amino Acids
Health Nut's Active Collagen is rich in glycine and proline, two amino acids that are particularly important for the health of your joints. Our joints take a lot of strain when undertaking high-intensity exercises, and joint pain from aging or illness can make it difficult for you to maintain a consistent fitness regimen. The amino acids found in our "Active Collagen" can help alleviate joint pain by providing your body with the amino acids it needs to reduce joint inflammation and degradation. You quickly recover after exercise and get back to the jumping jacks!
Maintain a Healthy Weight
Another way Health Nut's Active Collagen supplement helps you maintain a healthy weight is by preventing muscle loss. As we age, our muscles naturally start to degrade when we don't exercise. This muscle loss not only makes it hard to stay active but can also lead to an increase in body fat. Health Nut's "Active Collagen" contains peptides that help to prevent muscle loss by providing your muscles with the amino acids they need to stay healthy and strong. You can maintain a healthy weight and build lean muscle even as you age. These collagen peptides decrease fat mass, increase lean body mass, and improve muscle strength when combined with resistance training. Active Collagen also helps you maintain a healthy weight because it is satiating (it makes you feel fuller for longer) and you will be less tempted to tuck into unhealthy foods between meals.
Supports Liver Function
Active Collagen supports improved liver function, which is good for detoxifying the body. The liver is responsible for clearing toxins from the body, and when it is not functioning optimally, these toxins can build up and make you feel sluggish. Active Collagen helps support liver function by providing the amino acid glycine, essential for detoxification. Glycine helps to remove toxins from the liver and prevents them from being reabsorbed into the body. You can detoxify your body and feel lighter and more energized.
Easy to Use
Our Active Collagen supplement is an unflavoured powder that is easy to add to your daily routine. Simply mix it with water, your favorite beverage, or a smoothie, and drink it! No pills to remember to take or regimen to follow. You can also visit our recipe page for inspiration to include collagen in your daily nutrition plan.
If you're looking for a way to support your fitness goals, Active Collagen is a great option! It's easy to add to your daily routine and provides your body with all the support it needs.
Our high expectations concerning health and wellness mean that we provide the most cost-friendly high-quality bioavailable collagen supplements on the market today!
Follow the link to view our range of Collagen Supplements! Why not give Collagen a try? Order Now!
April 04, 2022
It`s a common misperception that women use collagen supplements more than men. A Collagen supplement for men is vital for maintaining optimal health. It has numerous health benefits for your body, particularly in your muscles, joints, and even digestion.
A Collagen Supplement improves muscle recovery and helps fight anti-aging signs such as hair thinning, achy joints, and low energy. As we age, collagen levels decrease. Add collagen to your diet; it’s super easy to boost your collagen levels and reap the benefits.
No man of any age wants to see more and more hair in the shower drain each morning. Although it`s due to genetics, men do not take it seriously until they start noticing hair loss.
Luckily, collagen keeps both hair follicles supple and robust. Collagen can replenish hair loss and make for strong and more luscious hair.
Regular use of collagen helps in smoother joint functioning, easing daily tasks like walking, stair climbing and descending, rising from sitting, standing, bending, and weight-bearing. Collagen also helps in alleviating pain resulting from osteoarthritis. A collagen supplement for men helps with faster recovery in case of sports injuries and also minimizes the risk of future fractures.
The combination of amino acids found in collagen for men can help you quickly bounce back after a strenuous workout or day at work.
Your tendons and ligaments contain about 75% collagen. So, consuming it as a supplement can help reduce potential pain or injury. Collagen also helps reduce inflammation due to strain from intense lifting or high-impact exercise.
Everyone wants to age gracefully. Women are not the only ones who can take advantage of collagen for healthy aging. As we age, our skin loses its elasticity.
Collagen helps keep the skin hydrated, reducing the appearance of fine lines and wrinkles. However, research shows that consuming collagen can improve your body’s ability to produce collagen, which improves elasticity and supports natural anti-aging.
The amino acids in collagen, particularly glycine, glutamine, and arginine, support healthy metabolisms and muscle mass. Therefore, a collagen supplement for men also keeps the central nervous system healthy and can help maintain optimal energy levels.
If you suffer from conditions like leaky gut syndrome or inflammatory bowel disease (IBD), then adding collagen to your diet is what you should probably consider.
A Collagen Supplement supports cell flexibility in every cell in your gut, thereby helping reduce inflammation and protect your intestines' lining. Say goodbye to constipation, diarrhea, and bloating (as long as you change your diet).
So, we recommend Active Collagen for men. This collagen supplement includes bioactive collagen peptides that support an active lifestyle. Find out more about Active Collagen HERE.
Special thanks to Natures Island
Sign up to get the latest on sales, new releases and more…