Why is a collagen supplement just as important for men?

It`s a common misperception that women use collagen supplements more than men. A Collagen supplement for men is vital for maintaining optimal health. It has numerous health benefits for your body, particularly in your muscles, joints, and even digestion.

Should men use a collagen supplement?

A Collagen Supplement improves muscle recovery and helps fight anti-aging signs such as hair thinning, achy joints, and low energy. As we age, collagen levels decrease. Add collagen to your diet; it’s super easy to boost your collagen levels and reap the benefits.

Top 6 reasons why men, should increase their collagen intake:

1. A Collagen Supplement for men may help with hair loss

No man of any age wants to see more and more hair in the shower drain each morning. Although it`s due to genetics, men do not take it seriously until they start noticing hair loss.

Luckily, collagen keeps both hair follicles supple and robust. Collagen can replenish hair loss and make for strong and more luscious hair.

2. Collagen supplement supports bone and joint health

Regular use of collagen helps in smoother joint functioning, easing daily tasks like walking, stair climbing and descending, rising from sitting, standing, bending, and weight-bearing. Collagen also helps in alleviating pain resulting from osteoarthritis. A collagen supplement for men helps with faster recovery in case of sports injuries and also minimizes the risk of future fractures.

3. Collagen Supplement for men helps muscles recover faster

The combination of amino acids found in collagen for men can help you quickly bounce back after a strenuous workout or day at work.

Your tendons and ligaments contain about 75% collagen. So, consuming it as a supplement can help reduce potential pain or injury. Collagen also helps reduce inflammation due to strain from intense lifting or high-impact exercise.

4. Collagen Supplement helps you age gracefully

Everyone wants to age gracefully. Women are not the only ones who can take advantage of collagen for healthy aging. As we age, our skin loses its elasticity.

Collagen helps keep the skin hydrated, reducing the appearance of fine lines and wrinkles. However, research shows that consuming collagen can improve your body’s ability to produce collagen, which improves elasticity and supports natural anti-aging.

5. Collagen improves metabolism and energy

The amino acids in collagen, particularly glycine, glutamine, and arginine,  support healthy metabolisms and muscle mass. Therefore, a collagen supplement for men also keeps the central nervous system healthy and can help maintain optimal energy levels.

6. Collagen supports a healthy gut

If you suffer from conditions like leaky gut syndrome or inflammatory bowel disease (IBD), then adding collagen to your diet is what you should probably consider.

A Collagen Supplement supports cell flexibility in every cell in your gut, thereby helping reduce inflammation and protect your intestines' lining. Say goodbye to constipation, diarrhea, and bloating (as long as you change your diet).

Active Collagen for Men

So, we recommend Active Collagen for men. This collagen supplement includes bioactive collagen peptides that support an active lifestyle. Find out more about Active Collagen HERE. 

Special thanks to Natures Island

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