ARTICLES ON HOW TO IMPROVE YOUR HEALTH
We aim to leave our earth a better place through sharing our knowledge and working together
to make better choices which positively impact our health and the health of our families and communities.
  • Bicarbonate of Soda - Facts and Health Benefits

    Sodium bicarbonate, commonly known as baking soda, is secreted in the pancreas to help aid in digestion. It helps neutralize the stomach acid that ...
  • How Bicarbonate of Soda increases athletic performance

    How Bicarbonate of Soda can increase your sports performance and assist with your workout.
  • Why Bicarbonate of Soda needs to be added to your daily health regime

     

    Bicarbonate of soda - the hidden gem in your kitchen pantry!
  • Bicarbonate of Soda Benefits: Health And Beauty Benefits To Look Out For!

    An inexpensive purchase, Bicarbonate of soda from Health Nut is power-packed with antacid properties and is known to be a great alkalising agent. I...
  • Bi-Carb Workout Supplement

    Sodium Bicarbonate is described by the American College of Sports Medicine as one of the leading ergogenic aids, which is a clinical way of saying that it has the potential to enhance performance. That has a lot to do with the fact that it acts as a “buffer” that helps neutralize acid in th...
  • Enhance sports performance

    Distance runners have long engaged in a practice known as "soda doping" -- or taking bicarbonate of soda capsules -- before races to enhance performance, a measure that's thought to work similarly to carbohydrate loading. It's also been shown to improve speed among swimmers.
  • Other benefits of baking soda

    If you want to avoid the parabens and aluminium found in many deodorants and antiperspirants, try a pinch of baking soda mixed with water instead. This simple paste makes an effective and simple natural deodorant. You can also simply brush some dry baking soda under your arms.
  • Bicarbonate of soda dosage

    Please note, these are only recommended guidelines, this website is not intended to diagnose, treat or cure any condition, it is a reference for like-minded individuals who have found alternative forms of natural therapies to assist with various conditions and enhance health. Please consult...
  • Balance pH & promote healing

    Although acidity is necessary for the digestion of food, too much acidity in the body promotes diseases such as osteoporosis, cancer, and arthritis. All of these conditions thrive in an acidic environment. Drinking baking soda dissolved in water helps to balance pH and promotes wellbeing an...
  • What is sodium bicarbonate

    Sodium bicarbonate is most commonly used to relieve heartburn or acid indigestion by neutralizing excess stomach acid. When used for this purpose, it is said to belong to the group of medicines called antacids.