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How breathing can better improve your health
How to improve stress and overall health through breathing exersices
Bicarb & increased athletic performance
How Bicarbonate of Soda can increase your sports performance and assist with your workout.
Why bicarbonate of soda & your daily health regime
Bicarbonate of soda - the hidden gem in your kitchen pantry!
DIY beauty tips and tricks with bicarbonate of soda
Clever ways to use Bicarbonate of Soda in your daily beauty routine. Bicarb is more than just an antacid!
Benefits of organic silica
Why your supplement regime needs to include organic silica and the benefits to your health
Collagen facts - what is it and what types are there?
Fact about collagen and the different types available
Raising the bar on Soap
Raising the bar on soap, why you need to be concerned about the soap you are using and the harmful effects on your health and the environment.