Why Bicarbonate of Soda & your daily health regime

Written by Health Nutrition

Western diets are high in acid-forming foods, resulting in the body pH becoming more acidic. 
A diet and supplements high in alkalinity may help to neutralize the acid to bring your body back into balance and function more efficiently.

Therapeutic Uses

  • Restores body pH balance - Start your day with 1/2 a teaspoon in tepid water, at least an hour before eating
  • Relaxing Aching Muscles - Soak in a warm bath with half a cup of bicarbonate of soda and your favorite essential oil 
  • Nasal irrigation - For details on how to perform click here
  • Softening the skin - Used in a bath 
  • Antiseptic, Antifungal, Antibacterial
  • Digestive complaints - Assists with heartburn and acid reflux

Beauty Uses - See beauty tips

  • Deodorant - 
  • Facial scrub
  • Teeth whitening
  • Shampoo
  • Skin softening & rejuvenating
  • Bath bomb

Other Uses

  • Restore pH balance of pools & aquariums
  • Bio pesticide
  • Natural cleaner
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