Why bicarbonate of soda & your daily health regime
Western diets are high in acid-forming foods, resulting in the body pH becoming more acidic.
A diet and supplements high in alkalinity may help to neutralize the acid to bring your body back into balance and function more efficiently.
Therapeutic Uses
- Restores body pH balance - Start your day with 1/2 a teaspoon in tepid water, at least an hour before eating
- Relaxing Aching Muscles - Soak in a warm bath with half a cup of bicarbonate of soda and your favorite essential oil
- Nasal irrigation - For details on how to perform click here
- Softening the skin - Used in a bath
- Antiseptic, Antifungal, Antibacterial
- Digestive complaints - Assists with heartburn and acid reflux
Beauty Uses - See beauty tips
- Deodorant -
- Facial scrub
- Teeth whitening
- Shampoo
- Skin softening & rejuvenating
- Bath bomb
Other Uses
- Restore pH balance of pools & aquariums
- Bio pesticide
- Natural cleaner
Also in Health
All About Collagen: Types, Functions, and Health Benefits
Collagen serves as a critical building block for various parts of your body. Its primary functions include:
- Providing structure, strength, and elasticity to your skin.
- Supporting your connective tissues, such as tendons and ligaments.
- Assisting in the formation of fibroblasts, which aid in cell regeneration.
- Protecting organs with a sturdy structural covering.
- Supporting blood clotting to promote wound healing.
