ARTICLES ON HOW TO IMPROVE YOUR HEALTH
We aim to leave our earth a better place through sharing our knowledge and working together
to make better choices which positively impact our health and the health of our families and communities.
  • Tips to reduce stress naturally

    Although stress and anxiety may arise in your workplace and personal life, there are many simple ways to reduce the pressure you feel.

    Exercise, mindfulness, music and physical intimacy can all work to relieve anxiety — and they will improve your overall work-life balance as well.

  • How to increase collagen production for the skin

    There are some great natural and non-invasive ways to boost collagen, but there are also several myths surrounding it. People may want to find out ...
  • 12 Natural Ways to Boost Oestrogen in Your Body

    Natural alternatives for low oestrogen levels in women over 40
  • 8 Ways Women’s Bodies Can Change After 40 and What to Do About It

    Despite some Silicon Valley entrepreneurs’ efforts to achieve immortality, aging still appears to be unavoidable. If you’re concerned about aging (...
  • Benefits of Collagen for hair health

    Collagen is the most important protein that holds your hair together, gives it volume, and retains its natural moisture. As you age, you may start losing collagen, which leads to hair fall. Collagen supplements are a great way to replenish the lost collagen and give your hair health a boost...
  • Tips for helping loss of taste or smell during Covid

    People who lost their sense of smell in the Covid-19 pandemic are turning to 'smell therapy' Sophia Ankel , Business Insider US Jul 20, 2020, Thank...
  • Immune Boosting Foods

    15 Foods That Boost the Immune System Citrus fruits Red bell peppers Broccoli Garlic Ginger Spinach Yogurt Almonds Sunflower seeds Turmeric Green t...
  • Dangers of Anti-Inflammatory drugs

    In an effort to provide our customers with natural alternatives to traditional medicines, it is important to highlight some of the facts surroundin...
  • Bicarbonate of Soda Benefits: Health And Beauty Benefits To Look Out For!

    An inexpensive purchase, Bicarbonate of soda from Health Nut is power-packed with antacid properties and is known to be a great alkalising agent. I...
  • Collagen Peptide benefits during COVID

    In response to the coronavirus pandemic, the health and wellness market is currently observing steady growth. More and more people are looking for ...
  • Tips on how to take your collagen powder

    Helpful tips on how to take your collagen powder
  • Collagen & Joint Conditions in Dogs

    Collagen has been hailed as one of the new superfoods and is gaining popularity as an essential health supplement for humans as well as our best friend!