ARTICLES ON HOW TO IMPROVE YOUR HEALTH
We aim to leave our earth a better place through sharing our knowledge and working together
to make better choices which positively impact our health and the health of our families and communities.
to make better choices which positively impact our health and the health of our families and communities.
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Bicarb & Increased Athletic Performance
How Bicarbonate of Soda can increase your sports performance and assist with your workout. -
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Why Bicarbonate of Soda & your daily health regime
Bicarbonate of soda - the hidden gem in your kitchen pantry! -
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DIY Beauty tips and tricks with bicarbonate of soda
Clever ways to use Bicarbonate of Soda in your daily beauty routine. Bicarb is more than just an antacid! -
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Benefits of Organic Silica
Why your supplement regime needs to include organic silica and the benefits to your health -
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Collagen Facts - What is it and what types are there?
Fact about collagen and the different types available -
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Raising the Bar on Soap
Raising the bar on soap, why you need to be concerned about the soap you are using and the harmful effects on your health and the environment. -
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Collagen and Sport Performance
To athletes, protein has always been paramount. But for years, it seemed that only mavens of the beauty world — plastic surgeons, dermatologists an... -
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What is collagen used for
Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tend... -
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Tips to reduce stress naturally
Although stress and anxiety may arise in your workplace and personal life, there are many simple ways to reduce the pressure you feel.
Exercise, mindfulness, music and physical intimacy can all work to relieve anxiety — and they will improve your overall work-life balance as well.
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How to increase collagen production for the skin
There are some great natural and non-invasive ways to boost collagen, but there are also several myths surrounding it. People may want to find out ...
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