Chicken Soup with Cauliflower Rice (Low Carb and Gluten-free)

Collagen supplements are renowned for numerous health benefits, so many people add collagen to their diets daily.

Fortunately for you and your diet regiment, most collagen supplements are tasteless and odourless; thus, adding them to foods and beverages does not affect their flavour.

Here is another comforting and delicious recipe to help keep you warm in the winter and stick to your keto diet.

Adding a collagen supplement to this Keto Soup with chicken and cauliflower rice will not only cure winter ailments but will also afford you the many benefits of collagen.

Ingredients:

• 2 tablespoons of avocado oil
• 2 stalks of celery, chopped
• 1/4 cup chopped onions
• salt and pepper, to taste
• 2 cloves garlic, minced
• 1/2 teaspoon dried thyme leaves
• 1/2 teaspoon paprika
• 4 cups chicken broth
• 1 pound boneless, skinless chicken thighs, cubed
• 8 ounces of riced cauliflower (about 2 cups)

Instructions:

1. Heat the oil in a large saucepan over medium heat. 
2. Add the celery and onions and season with salt and pepper. 
3. Cook, stirring frequently, until the vegetables are tender; this should take about 5 minutes.
4. Add the garlic, thyme, and paprika and cook until fragrant, for about another minute. 
5. Stir in the broth and bring to a boil.
6. Add the chicken and riced cauliflower and reduce the heat to a simmer. 
7. Cook until the chicken cooks through and the cauliflower is tender; this process can take about 12 minutes. 
8. Adjust the salt and pepper to taste.

This Keto Chicken Soup with cauliflower rice is ultra-comforting, delicious, and can be ready in less than 40 minutes; it is low-carb, dairy-free, grain-free, and gluten-free, and you can enjoy it with all your loved ones.

See! Your diet does not have to be too restrictive or unappealing.

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