Tips on how to take your collagen powder

1. Take the powder directly followed by drinking water or other liquids

Some people find this method difficult to ‘swallow’ as they do not like the consistency or feel of the powder directly, I find this the easiest and fastest method. However, there are many other options to consume the powder

2. Adding the powder to your morning coffee

A good collagen/coffee option, if you have some time is to add the powder to your morning coffee and quickly blend in a blender, for a smooth slightly foamy coffee drink, a nice addition, if you are adding coconut oil to your diet is to add a teaspoon of coconut oil (flavoured, if you like the coconutty taste) and blend, this is a good tasting option for some

3. Adding the powder to your morning smoothie

The powder is odorless and tasteless, for most, so this is a good option if you struggle with the other 2 options above

4. Adding the powder to juice or other cold liquids

Simply mix in the powder to your orange juice or any other and drink, the powder is easily dissolved after mixing and this is a good option if you are on the go

5. Adding the powder to cereals or porridge

Another option is to add the powder to your meal, it will mix in easily and will not alter the flavour of the meal.

Please feel free to mail us any other suggestions and we can add them to our options above