July 19, 2023
South Africa is in the grips of the winter season, and according to the South African Weather Service (SAWS), the cold weather will be with us until the last day of August. While we expect periods of cold weather every year, it is not the most desirable condition for many—particularly people with health conditions that worsen in winter. Let's find out more about the health conditions to monitor this winter.
Psoriasis is a chronic autoimmune disorder that primarily affects the skin. It causes the rapid buildup of skin cells, forming thick, silvery scales and red patches on the skin's surface.
The symptoms of Psoriasis can vary from person to person but commonly include:
Psoriasis cannot be cured, but various treatments can help manage the symptoms and reduce the frequency and severity of flare-ups. If you have Psoriasis, it is important to consult healthcare professionals, such as dermatologists or rheumatologists, to develop an appropriate treatment plan and manage the condition effectively.
COPD is a chronic respiratory disease that affects the lungs and makes it difficult to breathe. It is a progressive condition.
COPD is typically caused by long-term exposure to irritants, most commonly cigarette smoke. It can also be caused by exposure to occupational dust and chemicals, air pollution, or genetic factors such as a deficiency in a protein called alpha-1 antitrypsin. The two main conditions that fall under COPD are chronic bronchitis and emphysema.
The symptoms of COPD can vary in severity and include:
Individuals with COPD should work closely with healthcare professionals, such as pulmonologists, to develop an individualized treatment plan, manage symptoms effectively, and reduce the risk of complications. Quitting smoking and avoiding exposure to lung irritants are crucial steps in slowing disease progression and improving outcomes for people with COPD. This is an important health condition to monitor this winter.
Raynaud’s Disease is a disorder that affects the blood vessels, primarily in the fingers and toes. It is characterized by episodes of vasospasm, where the blood vessels constrict and limit blood flow to the affected areas. This can lead to temporary colour changes in the skin, usually turning white or bluish, followed by a red flush when blood flow is restored.
The symptoms of Raynaud's Disease are typically triggered by exposure to cold temperatures or emotional stress.
Areas affected by Raynaud’s Disease may exhibit the following:
People with Raynaud's Disease must consult a rheumatologist or a vascular specialist to receive an accurate diagnosis, determine the underlying cause, and develop an appropriate treatment plan.
Arthritis refers to a group of conditions characterized by inflammation and stiffness in the joints, resulting in pain and reduced mobility. There are many types of arthritis, but the two most common forms are osteoarthritis (OA) and rheumatoid arthritis (RA).
Arthritic persons must seek medical evaluation and diagnosis from a healthcare professional, such as a rheumatologist. The treatment approach depends on the specific type of arthritis, the severity of the symptoms, and other individual factors.
Other types of arthritis include:
Early diagnosis and appropriate management can help alleviate symptoms, slow disease progression, and improve overall quality of life. Arthritis is one of the top health conditions to monitor this winter.
Other health conditions, such as Asthma, Flu, Lupus, Anemia and Multiple Sclerosis (MS), become exacerbated during winter. Fortunately, there are various treatment options for each condition. Afflicted persons must thoroughly research their condition and consult a health professional when necessary.
Hydrolysed Collagen and Silica supplements are instrumental in relieving a range of the health conditions mentioned above. However, maintaining body temperature and protecting yourself against cold-related illnesses remains crucial to your health in winter. Health Nut supplements can help manage health conditions to monitor in winter.
By keeping warm in winter, you can protect your health, stay comfortable, and reduce the risk of aggravating Arthritis, Psoriasis, and other cold-related health conditions. Keep warm!
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